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Red Cedar Healing LLC

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Low Back Pain? Here is a video to help getting in/out of bed with low back pain. Contact Red Cedar Healing for a massage.

redcedarhealing
Feb 3
1 min read

https://www.healthwise.net/healthpartners/Content/StdDocument.aspx?DOCHWID=abo5579

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Exercise to help alleviate low back pain. You can also use a bolster instead of tennis balls. A bolster is available for purchase at Red Cedar Healing for $20. I like this instead of a tennis ball.

https://www.healthwise.net/healthpartners/Content/StdDocument.aspx?DOCHWID=tr5948#tr5949

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