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Exercise to help alleviate low back pain. You can also use a bolster instead of tennis balls. A bolster is available for purchase at Red Cedar Healing for $20. I like this instead of a tennis ball.
https://www.healthwise.net/healthpartners/Content/StdDocument.aspx?DOCHWID=tr5948#tr5949
redcedarhealing
Feb 31 min read
Low Back Pain? Here is a video to help getting in/out of bed with low back pain. Contact Red Cedar Healing for a massage.
https://www.healthwise.net/healthpartners/Content/StdDocument.aspx?DOCHWID=abo5579
redcedarhealing
Feb 31 min read
Black Walnut Molasses
For those of us that have walnut trees in our yard and are tired of all the mess we wonder is there something I can do with them? They...
redcedarhealing
Jul 3, 20242 min read
Well that may be a Sh- -ty topic?
This is a topic many may not be to comfortable to talk about. So why talk about it? In recent times Gut Health has become a very hot...
redcedarhealing
Apr 10, 20243 min read
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