For those of us that have walnut trees in our yard and are tired of all the mess we wonder is there something I can do with them? They...

This is a topic many may not be to comfortable to talk about. So why talk about it? In recent times Gut Health has become a very hot...

Ortho-Bionomy and John F. Barnes Myofascial Release (JFB MFR) are both gentle, holistic bodywork therapies that aim to alleviate pain,...

Red Circles on the back probably not from a tick bite that causes Lymes disease . Cupping has been around for thousands of years dating...

Anxiety and stress are two of the most common mental health issues worldwide, as per records from the World Health Organization (WHO)....

Ortho-Bionomy® is gentle, non-invasive bodywork therapy that uses self-corrective reflexes, subtle movement and gentle compression to...